Roberto Candido 5:08 row
565
Meters
5:08.3
Time
4:32.8
Pace
31
Calories
108
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 11 |
| Stroke Count | 64 |
| Drag Factor | 152 |
December 16, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.3 | 565 | 4:32.8 | 17 | 359 | 31 | 11 | 108 |
| 5:00.0 | 556 | 4:29.7 | 18 | 361 | 30 | 13 | 108 |
| 5:08.3 | 10 | 6:55.0 | 5 | 316 | 1 | 10 | 109 |
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