Roberto Candido 20:05 row
5,033
Meters
20:05.3
Time
1:59.7
Pace
344
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 152 |
December 16, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.3 | 5,033 | 1:59.7 | 204 | 1001 | 344 | 19 | 161 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 82 | 18 | 144 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 86 | 22 | 157 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 86 | 22 | 164 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 89 | 23 | 170 |
| 20:05.2 | 18 | 2:24.4 | 116 | 699 | 1 | 11 | 170 |
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Workout Graph
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