Roberto Candido 5:07 row
574
Meters
5:07.0
Time
4:27.4
Pace
31
Calories
106
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 12 |
| Stroke Count | 60 |
| Drag Factor | 146 |
November 03, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 574 | 4:27.4 | 18 | 362 | 12 | 106 |
| 5:00.0 | 570 | 4:23.1 | 19 | 366 | 12 | 106 |
| 5:07.0 | 5 | 11:40.0 | 1 | 303 | 0 | 105 |
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Workout Graph
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