Roberto Candido 20:04 row
5,099
Meters
20:04.1
Time
1:58.0
Pace
352
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 145 |
November 03, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 5,099 | 1:58.0 | 213 | 1031 | 21 | 155 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 | 139 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 | 147 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 | 156 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 23 | 168 |
| 20:04.0 | 17 | 1:57.6 | 215 | 1039 | 15 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.