Roberto Candido 20:02 row
5,146
Meters
20:02.8
Time
1:56.8
Pace
359
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 147 |
September 23, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.8 | 5,146 | 1:56.8 | 219 | 1054 | 23 | 148 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 | 138 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 | 143 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 | 148 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 24 | 165 |
| 20:02.7 | 10 | 2:15.0 | 142 | 789 | 0 | 165 |
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Workout Graph
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