Roberto Candido 5:03 row
588
Meters
5:03.7
Time
4:18.2
Pace
31
Calories
103
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 13 |
| Stroke Count | 66 |
| Drag Factor | 143 |
September 11, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 588 | 4:18.2 | 20 | 369 | 13 | 103 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 13 | 103 |
| 5:03.6 | 6 | 5:00.0 | 13 | 344 | 0 | 103 |
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Workout Graph
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