Roberto Candido 40:29 row
10,028
Meters
40:29.0
Time
2:01.1
Pace
673
Calories
145
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 144 |
September 11, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:29.0 | 10,028 | 2:01.1 | 197 | 978 | 673 | 22 | 145 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 77 | 20 | 122 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 80 | 21 | 128 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 82 | 22 | 133 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 83 | 22 | 141 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 84 | 22 | 145 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 84 | 22 | 153 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 84 | 23 | 155 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 90 | 23 | 166 |
| 40:29.0 | 130 | 1:51.5 | 252 | 1168 | 9 | 23 | 169 |
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Workout Graph
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