Roberto Candido 20:03 row
5,247
Meters
20:03.7
Time
1:54.7
Pace
365
Calories
152
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 145 |
September 06, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.7 | 5,247 | 1:54.7 | 232 | 1098 | 23 | 152 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 | 139 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 23 | 147 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 23 | 156 |
| 20:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 25 | 168 |
| 20:03.7 | 15 | 2:03.3 | 187 | 942 | 0 | 168 |
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Workout Graph
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