Roberto Candido 20:04 row
5,094
Meters
20:04.8
Time
1:58.2
Pace
343
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 140 |
August 29, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,094 | 1:58.2 | 212 | 1028 | 23 | 152 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 | 138 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 | 150 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 154 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 24 | 167 |
| 20:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 167 |
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Workout Graph
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