Roberto Candido 5:18 row
637
Meters
5:18.3
Time
4:09.8
Pace
32
Calories
104
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 12 |
| Stroke Count | 69 |
| Drag Factor | 140 |
August 28, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.3 | 637 | 4:09.8 | 22 | 377 | 12 | 104 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 13 | 107 |
| 5:18.3 | 21 | 7:15.7 | 4 | 314 | 11 | 102 |
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Workout Graph
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