Roberto Candido 20:03 row
5,045
Meters
20:03.7
Time
1:59.2
Pace
334
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 138 |
August 28, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.7 | 5,045 | 1:59.2 | 206 | 1009 | 22 | 157 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 | 146 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 | 153 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 | 160 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 | 169 |
| 20:03.7 | 14 | 2:12.1 | 152 | 822 | 0 | 169 |
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Workout Graph
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