Roberto Candido 5:09 row
711
Meters
5:09.1
Time
3:37.3
Pace
34
Calories
113
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 11 |
| Stroke Count | 76 |
| Drag Factor | 140 |
August 16, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 711 | 3:37.3 | 34 | 417 | 11 | 113 |
| 5:00.0 | 694 | 3:36.1 | 35 | 419 | 15 | 113 |
| 5:09.1 | 17 | 4:27.6 | 18 | 362 | 7 | 114 |
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Workout Graph
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