Roberto Candido 20:05 row
5,119
Meters
20:05.3
Time
1:57.7
Pace
345
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 141 |
August 16, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 5,119 | 1:57.7 | 215 | 1038 | 20 | 153 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 | 132 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 | 142 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 | 153 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 24 | 170 |
| 20:05.2 | 21 | 2:03.8 | 184 | 934 | 11 | 170 |
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Workout Graph
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