Roberto Candido 20:06 row
5,024
Meters
20:06.9
Time
2:00.1
Pace
331
Calories
140
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 141 |
July 22, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.9 | 5,024 | 2:00.1 | 202 | 995 | 331 | 19 | 140 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 21 | 131 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 23 | 137 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 22 | 142 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 22 | 145 |
| 20:06.9 | 24 | 2:23.7 | 118 | 705 | 1 | 9 | 145 |
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Workout Graph
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