Roberto Candido 5:07 row
591
Meters
5:07.6
Time
4:20.2
Pace
30
Calories
105
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 13 |
| Stroke Count | 65 |
| Drag Factor | 140 |
July 18, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 591 | 4:20.2 | 20 | 368 | 13 | 105 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 13 | 105 |
| 5:07.6 | 8 | 7:55.0 | 3 | 311 | 0 | 106 |
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