Roberto Candido 20:05 row
5,242
Meters
20:05.0
Time
1:54.9
Pace
364
Calories
160
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 142 |
July 18, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 5,242 | 1:54.9 | 231 | 1093 | 19 | 160 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 20 | 143 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 21 | 153 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 22 | 162 |
| 20:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 23 | 172 |
| 20:05.0 | 20 | 2:05.0 | 179 | 916 | 12 | 172 |
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Workout Graph
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