Roberto Candido 5:07 row
610
Meters
5:07.1
Time
4:11.7
Pace
31
Calories
101
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 10 |
| Stroke Count | 67 |
| Drag Factor | 139 |
July 14, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 610 | 4:11.7 | 22 | 375 | 10 | 101 |
| 5:00.0 | 599 | 4:10.4 | 22 | 376 | 13 | 101 |
| 5:07.1 | 12 | 4:55.8 | 14 | 346 | 8 | 101 |
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Workout Graph
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