Roberto Candido 5:07 row
619
Meters
5:07.0
Time
4:07.9
Pace
31
Calories
104
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 14 |
| Stroke Count | 69 |
| Drag Factor | 142 |
July 10, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 619 | 4:07.9 | 23 | 378 | 14 | 104 |
| 5:00.0 | 615 | 4:03.9 | 24 | 383 | 14 | 104 |
| 5:07.0 | 4 | 14:35.0 | 1 | 301 | 0 | 104 |
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Workout Graph
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