Roberto Candido 5:09 row
590
Meters
5:09.0
Time
4:21.8
Pace
30
Calories
92
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 13 |
| Stroke Count | 68 |
| Drag Factor | 141 |
July 09, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 590 | 4:21.8 | 19 | 367 | 13 | 92 |
| 5:00.0 | 582 | 4:17.7 | 20 | 370 | 13 | 92 |
| 5:09.0 | 9 | 8:20.0 | 3 | 309 | 0 | 92 |
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