Roberto Candido 3:53 row
484
Meters
3:53.6
Time
4:01.3
Pace
24
Calories
102
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 14 |
| Stroke Count | 53 |
| Drag Factor | 140 |
July 02, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.6 | 484 | 4:01.3 | 25 | 385 | 14 | 102 |
| 3:53.6 | 484 | 4:01.3 | 25 | 385 | 14 | 102 |
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Workout Graph
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