Roberto Candido 5:04 row
669
Meters
5:04.3
Time
3:47.4
Pace
33
Calories
105
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 14 |
| Stroke Count | 73 |
| Drag Factor | 141 |
July 01, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 669 | 3:47.4 | 30 | 402 | 14 | 105 |
| 5:00.0 | 668 | 3:44.5 | 31 | 406 | 14 | 105 |
| 5:04.3 | 2 | 17:55.0 | 0 | 300 | 0 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.