Roberto Candido 5:07 row
619
Meters
5:07.1
Time
4:08.0
Pace
31
Calories
103
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 12 |
| Stroke Count | 73 |
| Drag Factor | 142 |
June 30, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 619 | 4:08.0 | 23 | 378 | 12 | 103 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 14 | 103 |
| 5:07.1 | 12 | 4:55.8 | 14 | 346 | 10 | 103 |
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Workout Graph
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