Roberto Candido 20:04 row
5,063
Meters
20:04.2
Time
1:58.9
Pace
337
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 142 |
June 30, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,063 | 1:58.9 | 208 | 1016 | 21 | 154 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 22 | 138 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 | 144 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 152 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 24 | 168 |
| 20:04.2 | 16 | 2:11.2 | 155 | 832 | 14 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.