Roberto Candido 5:12 row
629
Meters
5:12.6
Time
4:08.4
Pace
31
Calories
111
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 10 |
| Stroke Count | 72 |
| Drag Factor | 143 |
June 23, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 629 | 4:08.4 | 23 | 378 | 10 | 111 |
| 5:00.0 | 612 | 4:05.0 | 24 | 381 | 14 | 112 |
| 5:12.6 | 17 | 6:10.5 | 7 | 323 | 7 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.