Roberto Candido 20:03 row
5,053
Meters
20:03.3
Time
1:59.0
Pace
337
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 147 |
June 13, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 5,053 | 1:59.0 | 207 | 1013 | 23 | 150 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 | 138 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 | 148 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 | 153 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 | 163 |
| 20:03.2 | 13 | 2:03.0 | 188 | 946 | 0 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.