Roberto Candido 5:11 row
688
Meters
5:11.7
Time
3:46.5
Pace
34
Calories
103
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 11 |
| Stroke Count | 77 |
| Drag Factor | 148 |
June 11, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 688 | 3:46.5 | 30 | 403 | 11 | 103 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 15 | 102 |
| 5:11.6 | 15 | 6:26.6 | 6 | 320 | 8 | 104 |
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Workout Graph
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