Roberto Candido 20:06 row
5,243
Meters
20:06.4
Time
1:55.0
Pace
363
Calories
155
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 143 |
June 04, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,243 | 1:55.0 | 230 | 1091 | 23 | 155 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 23 | 141 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 24 | 148 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 24 | 153 |
| 20:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 25 | 167 |
| 20:06.4 | 25 | 2:08.0 | 167 | 874 | 19 | 168 |
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Workout Graph
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