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Roberto Candido v0:45/0:45r...20 row

4,282

Meters

15:00.0

Time

1:45.0

Pace

322

Calories

161

Heart Rate

Rest Distance2,319
Rest Time15:00.0
Overall Distance6,601
Overall Time30:00.0
Average Watts302
Calories Per Hour1337
Stroke Rate31
Stroke Count475
Drag Factor142

June 02, 2025 11:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,282 1:45.0 302 1337 31 161
0:45.0 210 1:47.1 285 1279 32 140
r: 0:45 128
0:45.0 210 1:47.1 285 1279 31 152
r: 0:45 125
0:45.0 211 1:46.6 289 1293 31 155
r: 0:45 121
0:45.0 210 1:47.1 285 1279 29 156
r: 0:45 118
0:45.0 210 1:47.1 285 1279 31 157
r: 0:45 119
0:45.0 210 1:47.1 285 1279 29 158
r: 0:45 131
0:45.0 210 1:47.1 285 1279 31 161
r: 0:45 117
0:45.0 209 1:47.6 281 1265 29 158
r: 0:45 120
0:45.0 210 1:47.1 285 1279 29 160
r: 0:45 126
0:45.0 211 1:46.6 289 1293 31 160
r: 0:45 114
0:45.0 211 1:46.6 289 1293 31 160
r: 0:45 113
0:45.0 212 1:46.1 293 1307 31 162
r: 0:45 118
0:45.0 214 1:45.1 301 1336 32 162
r: 0:45 115
0:45.0 214 1:45.1 301 1336 31 163
r: 0:45 118
0:45.0 216 1:44.1 310 1365 33 166
r: 0:45 126
0:45.0 216 1:44.1 310 1365 31 168
r: 0:45 121
0:45.0 218 1:43.2 318 1395 33 169
r: 0:45 109
0:45.0 220 1:42.2 327 1426 35 170
r: 0:45 66
0:45.0 225 1:40.0 350 1504 35 176
r: 0:45 111
0:45.0 235 1:35.7 399 1672 40 180
r: 0:45 103
r2,319

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Workout Graph

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