Roberto Candido 20:03 row
5,072
Meters
20:03.4
Time
1:58.6
Pace
339
Calories
152
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 140 |
May 22, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 5,072 | 1:58.6 | 210 | 1021 | 24 | 152 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 | 140 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 | 150 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 | 155 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 | 165 |
| 20:03.4 | 9 | 3:08.8 | 52 | 478 | 0 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.