Roberto Candido 20:04 row
5,046
Meters
20:04.2
Time
1:59.3
Pace
334
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 144 |
May 16, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,046 | 1:59.3 | 206 | 1009 | 21 | 150 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 | 136 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 | 145 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 154 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 | 158 |
| 20:04.2 | 16 | 2:11.2 | 155 | 832 | 14 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.