Roberto Candido 20:04 row
5,141
Meters
20:04.4
Time
1:57.1
Pace
350
Calories
159
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 147 |
May 14, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 5,141 | 1:57.1 | 218 | 1049 | 22 | 159 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 140 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 | 156 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 25 | 161 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 25 | 170 |
| 20:04.4 | 18 | 2:02.2 | 192 | 959 | 14 | 170 |
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Workout Graph
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