Roberto Candido 20:04 row
5,056
Meters
20:04.1
Time
1:59.0
Pace
337
Calories
159
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 127 |
April 25, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 5,056 | 1:59.0 | 207 | 1013 | 19 | 159 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 19 | 135 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 | 148 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 | 159 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 23 | 177 |
| 20:04.0 | 16 | 2:05.0 | 179 | 916 | 15 | 178 |
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Workout Graph
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