Bryce Schacht v8:00/4:00r...3 row
6,156
Meters
24:00.0
Time
1:56.9
Pace
419
Calories
206
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,216 |
| Overall Time | 36:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 121 |
February 24, 2025 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,156 | 1:56.9 | 219 | 1052 | 26 | 206 | |
| 8:00.0 | 2,054 | 1:56.8 | 219 | 1055 | 26 | 204 | |
| r: 4:00 | 18 | ||||||
| 8:00.0 | 2,048 | 1:57.1 | 217 | 1048 | 27 | 206 | |
| r: 4:00 | 23 | ||||||
| 8:00.0 | 2,054 | 1:56.8 | 219 | 1055 | 27 | 208 | |
| r: 4:00 | 19 | ||||||
| r60 |
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Workout Graph
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