Bryce Schacht v7:00/3:30r...3 row
5,416
Meters
21:00.0
Time
1:56.3
Pace
372
Calories
205
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 5,482 |
| Overall Time | 31:30.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 123 |
February 19, 2025 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,416 | 1:56.3 | 222 | 1065 | 26 | 205 | |
| 7:00.0 | 1,759 | 1:59.3 | 206 | 1007 | 25 | 194 | |
| r: 3:30 | 24 | ||||||
| 7:00.0 | 1,793 | 1:57.1 | 218 | 1049 | 25 | 208 | |
| r: 3:30 | 22 | ||||||
| 7:00.0 | 1,864 | 1:52.6 | 245 | 1142 | 29 | 215 | |
| r: 3:30 | 20 | ||||||
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.