Bryce Schacht v250m/2:00r...3 row
750
Meters
2:25.3
Time
1:36.8
Pace
65
Calories
191
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 822 |
| Overall Time | 8:25.3 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1625 |
| Stroke Rate | 43 |
| Stroke Count | 107 |
| Drag Factor | 120 |
February 18, 2025 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:25.3 | 750 | 1:36.8 | 385 | 1625 | 43 | 191 | |
| 0:49.4 | 250 | 1:38.8 | 363 | 1548 | 43 | 186 | |
| r: 2:00 | 23 | ||||||
| 0:48.0 | 250 | 1:36.0 | 396 | 1661 | 43 | 193 | |
| r: 2:00 | 28 | ||||||
| 0:48.0 | 250 | 1:36.0 | 396 | 1661 | 45 | 195 | |
| r: 2:00 | 21 | ||||||
| r72 |
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Workout Graph
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