Bryce Schacht v640m/0:35r...4 row
2,560
Meters
9:14.1
Time
1:48.2
Pace
190
Calories
191
Heart Rate
| Rest Distance | 303 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,863 |
| Overall Time | 11:34.1 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 33 |
| Stroke Count | 340 |
| Drag Factor | 116 |
February 17, 2025 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:14.1 | 2,560 | 1:48.2 | 276 | 1250 | 33 | 191 | |
| 2:17.2 | 640 | 1:47.1 | 284 | 1278 | 33 | 191 | |
| r: 0:35 | 111 | ||||||
| 2:18.4 | 640 | 1:48.1 | 277 | 1252 | 33 | ||
| r: 0:35 | 95 | ||||||
| 2:19.2 | 640 | 1:48.7 | 272 | 1236 | 33 | ||
| r: 0:35 | 78 | ||||||
| 2:19.3 | 640 | 1:48.8 | 272 | 1234 | 35 | ||
| r: 0:35 | 19 | ||||||
| r303 |
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Workout Graph
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