Bryce Schacht v14:00/2:00r...3 row
9,570
Meters
42:00.0
Time
2:11.6
Pace
578
Calories
188
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,624 |
| Overall Time | 48:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 118 |
January 31, 2025 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 9,570 | 2:11.6 | 153 | 827 | 22 | 188 | |
| 14:00.0 | 3,203 | 2:11.1 | 155 | 834 | 22 | 189 | |
| r: 2:00 | 19 | ||||||
| 14:00.0 | 3,151 | 2:13.2 | 148 | 808 | 22 | 173 | |
| r: 2:00 | 16 | ||||||
| 14:00.0 | 3,215 | 2:10.6 | 157 | 840 | 23 | 204 | |
| r: 2:00 | 19 | ||||||
| r54 |
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Workout Graph
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