Bryce Schacht v25:00/4:00r...2 row
11,200
Meters
50:00.0
Time
2:13.9
Pace
666
Calories
184
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,246 |
| Overall Time | 58:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 116 |
January 17, 2025 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,200 | 2:13.9 | 146 | 801 | 22 | 184 | |
| 25:00.0 | 5,564 | 2:14.7 | 143 | 791 | 22 | 169 | |
| r: 4:00 | 23 | ||||||
| 25:00.0 | 5,635 | 2:13.0 | 148 | 810 | 23 | 199 | |
| r: 4:00 | 23 | ||||||
| r46 |
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Workout Graph
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