Bryce Schacht v15:00/2:00r...3 row
10,080
Meters
45:00.0
Time
2:13.9
Pace
600
Calories
176
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,128 |
| Overall Time | 51:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 128 |
January 07, 2025 20:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,080 | 2:13.9 | 146 | 801 | 20 | 176 | |
| 15:00.0 | 3,377 | 2:13.2 | 148 | 809 | 20 | 167 | |
| r: 2:00 | 16 | ||||||
| 15:00.0 | 3,334 | 2:14.9 | 142 | 789 | 20 | 177 | |
| r: 2:00 | 14 | ||||||
| 15:00.0 | 3,369 | 2:13.5 | 147 | 805 | 20 | 185 | |
| r: 2:00 | 18 | ||||||
| r48 |
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Workout Graph
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