Bryce Schacht v24:00/4:00r...2 row
11,156
Meters
48:00.0
Time
2:09.0
Pace
687
Calories
192
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,197 |
| Overall Time | 56:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 118 |
December 20, 2024 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 11,156 | 2:09.0 | 163 | 860 | 20 | 192 | |
| 24:00.0 | 5,567 | 2:09.3 | 162 | 856 | 20 | 192 | |
| r: 4:00 | 23 | ||||||
| 24:00.0 | 5,588 | 2:08.8 | 164 | 863 | 21 | ||
| r: 4:00 | 18 | ||||||
| r41 |
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Workout Graph
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