Bryce Schacht v25:00/4:00r...2 row
11,331
Meters
50:00.0
Time
2:12.3
Pace
682
Calories
191
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,369 |
| Overall Time | 58:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
| Drag Factor | 120 |
December 16, 2024 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,331 | 2:12.3 | 151 | 819 | 21 | 191 | |
| 25:00.0 | 5,760 | 2:10.2 | 159 | 845 | 21 | 196 | |
| r: 4:00 | 20 | ||||||
| 25:00.0 | 5,570 | 2:14.6 | 143 | 793 | 21 | 186 | |
| r: 4:00 | 18 | ||||||
| r38 |
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Workout Graph
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