Bryce Schacht v10:00/2:00r...3 row
7,402
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
202
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,452 |
| Overall Time | 36:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 111 |
December 03, 2024 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,402 | 2:01.5 | 195 | 970 | 20 | 202 | |
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 19 | 197 | |
| r: 2:00 | 18 | ||||||
| 10:00.0 | 2,447 | 2:02.5 | 190 | 953 | 20 | 203 | |
| r: 2:00 | 19 | ||||||
| 10:00.0 | 2,477 | 2:01.1 | 197 | 978 | 22 | 207 | |
| r: 2:00 | 13 | ||||||
| r50 |
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Workout Graph
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