Bryce Schacht v25:00/4:00r...2 row
11,376
Meters
50:00.0
Time
2:11.8
Pace
687
Calories
185
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,411 |
| Overall Time | 58:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1024 |
| Drag Factor | 120 |
November 07, 2024 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,376 | 2:11.8 | 153 | 825 | 20 | 185 | |
| 25:00.0 | 5,647 | 2:12.8 | 149 | 814 | 20 | 179 | |
| r: 4:00 | 19 | ||||||
| 25:00.0 | 5,728 | 2:10.9 | 156 | 836 | 21 | 192 | |
| r: 4:00 | 16 | ||||||
| r35 |
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Workout Graph
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