Bryce Schacht 20:00 row
4,528
Meters
20:00.0
Time
2:12.5
Pace
269
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 16 |
| Stroke Count | 336 |
| Drag Factor | 122 |
July 16, 2024 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,528 | 2:12.5 | 150 | 817 | 16 |
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 16 |
| 8:00.0 | 909 | 2:12.0 | 152 | 823 | 17 |
| 12:00.0 | 899 | 2:13.4 | 147 | 806 | 16 |
| 16:00.0 | 892 | 2:14.5 | 144 | 794 | 16 |
| 20:00.0 | 921 | 2:10.2 | 158 | 844 | 19 |
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Workout Graph
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