Avril Dolman 10000m row
10,000
Meters
1:05:33.6
Time
3:16.6
Pace
500
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 39 |
| Stroke Count | 2577 |
| Drag Factor | 109 |
March 28, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:33.6 | 10,000 | 3:16.6 | 46 | 458 | 39 |
| 12:38.6 | 2,000 | 3:09.6 | 51 | 476 | 40 |
| 12:40.4 | 4,000 | 3:10.1 | 51 | 475 | 40 |
| 13:07.2 | 6,000 | 3:16.8 | 46 | 458 | 39 |
| 13:35.4 | 8,000 | 3:23.8 | 41 | 442 | 38 |
| 13:32.0 | 10,000 | 3:23.0 | 42 | 443 | 39 |
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Workout Graph
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