Avril Dolman 10000m row
10,000
Meters
1:05:28.6
Time
3:16.4
Pace
501
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 37 |
| Stroke Count | 2473 |
| Drag Factor | 107 |
March 27, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:28.6 | 10,000 | 3:16.4 | 46 | 458 | 37 |
| 12:18.3 | 2,000 | 3:04.5 | 56 | 491 | 39 |
| 12:10.6 | 4,000 | 3:02.6 | 57 | 497 | 39 |
| 12:52.4 | 6,000 | 3:13.1 | 49 | 467 | 38 |
| 14:14.6 | 8,000 | 3:33.6 | 36 | 423 | 36 |
| 13:52.7 | 10,000 | 3:28.1 | 39 | 433 | 36 |
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Workout Graph
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