Avril Dolman 10000m row
10,000
Meters
1:05:40.9
Time
3:17.0
Pace
500
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 38 |
| Stroke Count | 2509 |
| Drag Factor | 108 |
March 26, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:40.9 | 10,000 | 3:17.0 | 46 | 457 | 38 |
| 12:22.1 | 2,000 | 3:05.5 | 55 | 488 | 39 |
| 13:05.4 | 4,000 | 3:16.3 | 46 | 459 | 39 |
| 14:00.4 | 6,000 | 3:30.1 | 38 | 429 | 38 |
| 13:58.6 | 8,000 | 3:29.6 | 38 | 430 | 36 |
| 12:14.6 | 10,000 | 3:03.6 | 57 | 494 | 40 |
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Workout Graph
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