Avril Dolman 10000m row
10,000
Meters
1:12:06.4
Time
3:36.3
Pace
502
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 38 |
| Stroke Count | 2780 |
| Drag Factor | 105 |
March 24, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:06.4 | 10,000 | 3:36.3 | 35 | 418 | 38 |
| 13:51.4 | 2,000 | 3:27.8 | 39 | 434 | 38 |
| 14:14.3 | 4,000 | 3:33.5 | 36 | 423 | 37 |
| 14:16.8 | 6,000 | 3:34.2 | 36 | 422 | 38 |
| 14:18.6 | 8,000 | 3:34.6 | 35 | 421 | 38 |
| 15:25.2 | 10,000 | 3:51.3 | 28 | 397 | 41 |
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Workout Graph
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