Avril Dolman 10000m row
10,000
Meters
57:07.0
Time
2:51.3
Pace
510
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 39 |
| Stroke Count | 2285 |
| Drag Factor | 107 |
March 23, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:07.0 | 10,000 | 2:51.3 | 70 | 539 | 39 |
| 11:23.5 | 2,000 | 2:50.8 | 70 | 541 | 40 |
| 11:25.2 | 4,000 | 2:51.3 | 70 | 539 | 39 |
| 11:20.7 | 6,000 | 2:50.1 | 71 | 544 | 40 |
| 11:28.3 | 8,000 | 2:52.0 | 69 | 536 | 40 |
| 11:29.2 | 10,000 | 2:52.3 | 68 | 535 | 40 |
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Workout Graph
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