Avril Dolman 10000m row
10,000
Meters
1:03:42.3
Time
3:11.1
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 38 |
| Stroke Count | 2449 |
| Drag Factor | 110 |
March 20, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:42.3 | 10,000 | 3:11.1 | 50 | 472 | 38 |
| 12:38.2 | 2,000 | 3:09.5 | 51 | 476 | 38 |
| 12:34.5 | 4,000 | 3:08.6 | 52 | 479 | 38 |
| 12:32.0 | 6,000 | 3:08.0 | 53 | 481 | 39 |
| 12:58.0 | 8,000 | 3:14.5 | 48 | 463 | 38 |
| 12:59.6 | 10,000 | 3:14.9 | 47 | 462 | 39 |
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Workout Graph
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